I'm kinda sceptical about this though because he said the record he's trying to break at that weight class is only 305 in the US and 315 in the world. Who holds the world record? Bench Press Standards (lb) Bench press strength standards help you to compare your one-rep max lift with other lifters at your bodyweight. When doing max lifts, bench press has evolved a lot through the last 50 years.
Powerlifting Weight Classes. The following charts allow you to rate your bench press and squat in accordance to your body weight. A weight class sport is one in which competitors are divided up into …
The bench press is easily the most popular weight training exercise. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. » As of 2020, the world record bench press without any equipment was set by American Julius Maddox at 349.27 kg (770 lb). Even if you can’t bench press or squat your way to a world record, it’s always motivating to see people who can. [2] The women bench press record (single lift, equipped with shirt) belongs to Sandra Lönn from Sweden, who lifted 235.0 kg (517 lb) and the women bench press record (equipped with shirt) belongs to Hugdal Hildeborg from Norway, who lifted 227.0 kg (499.4 lb) (IPF standards). Scot Mendelson holds the biggest RAW bench press of all time too. He accomplished this bench press on the date of May 31st, 2005 at the New England Bench Press Classic. Our bench press standards are based on 12,801,000 lifts by Strength Level users.
Scot Mendelson holds the biggest RAW bench press of all time too. Find out how strong you are compared to other lifters at your bodyweight.
Scot performed this World Record Lift in the APF powerlifting Federation. If you require a paper Record Certificate to be posted to you, please provide our Records Registrar with your delivery address and full details of the Record that you wish to claim (Date Achieved/Weight Lifted/Age Class/Weight Class etc..). We take a rundown of the heaviest raw bench presses of all time. The charts were written by Dale Harder, author of "Strength & Speed Ratings". The average weight most adult men and women can bench press depends on age, fitness level, and other factors. Being able to bench your body weight is a target for many, but the record for the most weight bench pressed is much greater than that. How much weight is it? » Women's Raw World Records. So what is the world record for bench press? On November 8, 2008, Ukrainian-American power lifter Ryan Kennelly set the world record bench press.
Bench press exercises are great tests of strength.
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