ground turkey meat calories

Head to the diet generator and enter the number of calories … Calories in 4 oz Lean Ground Turkey - 150, Ground Turkey. Want to use it in a meal plan? You'd need to walk 26 minutes to burn 94 calories. There are 200 calories in 3 ounces of Ground Turkey (Cooked). Calories in Ground Meat based on the calories, fat, protein, carbs and other nutrition information submitted for Ground Meat. There are 153 calories in 1 patty [4 oz raw] (3 oz) of 85% Lean Ground Turkey (15% Fat), raw.

There are 94 calories in 1 patty [4 oz raw] (3 oz) of Fat-Free Ground Turkey, raw. You'd need to walk 43 minutes to burn 153 calories. Ground Turkey Recipes See how to cook ground turkey in chili, casserole, meatloaf, and more. Overall, dark meat in both chicken and turkey has more fat than white meat. Trusted ground turkey recipes, plus tips for cooking with this lean meat. Get full nutrition facts for 4 oz Lean Ground Turkey, Ground Turkey and plan your meals using our online calorie counter and nutrition facts finder. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Visit CalorieKing … Calories, carbs, fat, protein, fiber, cholesterol, and more for Ground turkey (Poultry food products, cooked).

This tends to be true for other types of poultry as well.

Calorie breakdown: 52% fat, 0% carbs, 48% protein.