world record female bench press the females accessory guide to get a bigger bench press. On November 8, 2008, Ukrainian-American power lifter Ryan Kennelly set the world record bench press. world record female bench press on twitter with female teen bench press world record holder booth expo. The information is … She was told that she was just too big for bodybuilding and that motivated her join powerlifting. Even if you can’t bench press or squat your way to a world record, it’s always motivating to see people who can. In addition, Thompson holds the IPF world record for the … This is a one-rep max, and she … Take a look at our graphic of the world’s heaviest raw bench presses in the open, drug-tested, female, masters 50-59, and masters 60+ categories. As of 2015, the world record bench press without a bench shirt is 335 kg (739 lb), set by Kirill Sarychev (Russia) in November 2015. By this time, the female weightlifter of 166 pounds can expect to have increased her bench press to around 115 pounds. Weightlifting at the level of the pros below requires a combination of grueling training, purposeful recovery, solid nutrition, and a lot of grit and determination.To succeed in the sport one must put their training at the top of their list of priorities. The 101-pound weightlifter deadlifted 430 pounds and squatted 457 pounds, securing her a first place finish at the World Games. The heaviest bench press in a single lift is 401.5 kg (885 lbs 2 oz) achieved by Blaine Sumner (b.22 June 1987; USA) at the 2016 Arnold Sports Festival held in Columbus, Ohio, USA, on 5 March 2016. In addition, Thompson holds the IPF world record for the highest total in her weight class, which is 1,069 lbs. [2][3][4] The women bench press record … Becca Swanson started out in 1996 with the desire to be a bodybuilder, but ended up with powerlifting. Wei Ling also set the world record in the squat and deadlift while competing in the 2009 World Games. world record female bench press finally after a pull on her second attempt only below her current world record she then a massive 182 on her third. This past year, she set a new IPF 63kg women’s bench world record with a 312 lb press. This past year, she set a new IPF 63kg women’s bench world record with a 312 lb press.

After a few shows, according to her, the larger, more muscular women had fallen out of favor in bodybuilding.